Oxana is a highly experienced yoga and meditation instructor, renowned for their holistic approach to mental and physical well-being. With a passion for helping individuals find balance, peace, and strength through ancient practices, Oxana has spent more than 10 years guiding students on their journey to inner harmony and mindfulness.
Background and Training
Oxana began her yoga journey in 2010 with a certification from Yoga Alliance 500 and have studied under respected teachers in the fields of Hatha, Vinyasa, Ashtanga, Kundalini, or any other style relevant to their expertise.
Teaching Style
Known for their nurturing, inclusive teaching style, Oxana offers classes that are accessible to students of all levels, from beginners to advanced practitioners. Oxana’s yoga sessions often emphasize alignment, breath control (pranayama), and mindfulness, encouraging students to cultivate a deep connection between body and mind. In meditation, Oxana focuses on techniques to reduce stress, enhance clarity, and foster inner peace.
At the core of Oxana’s teaching philosophy is the belief that yoga and meditation are tools for self-discovery and transformation. They strive to create a supportive space where students can explore their inner selves, find calm amidst life’s chaos, and grow in both physical strength and mental clarity.
Oxana regularly leads workshops, retreats, and specialized classes, guiding students through deeper explorations of yoga and meditation practices. Whether focusing on breathwork, mindfulness, or asana mastery, these immersive experiences allow participants to deepen their practice and gain a more profound understanding of the mind-body connection.
Over the years, Oxana has built a loyal following, with people praising their ability to create a calm, inspiring, and transformative practice environment.
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